R U ok? Day

Earlier this week, we started off with World Suicide Prevention Day.

Employees who are bullied in the workplace are twice as likely to be considering suicide.

Today is RU OK Day. This simple question asks us to consider how we might be able to help someone in trouble in a simple way.

What do you need to do if you are concerned about someone you work with?

  1. You ask
  2. You listen
  3. You encourage action
  4. You check in

These steps can help prevent a family member or colleague from taking their own life.

More information can be found at on the RU OK web page.

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